FEATURED STORY
Workaway vs Worldpackers vs WWOOF vs HelpX: Which Volunteer Platform Is Best?
A behind-the-scenes review from a host who has worked with volunteer platforms for more than 10 years
Read the storyTHE MINDFULNESS PROJECT JOURNAL
Stories for a
more conscious life.
Reflections on living, learning, connection and the beautiful art of being human.
Sometimes, the smallest shift in perspective changes everything.
FROM OUR JOURNAL
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Healing Ourselves - Healing the Planet
Healing the Earth, Healing Ourselves Here’s a thought: what if every act of self-care was also an act of earth-care? In our quest for inner peace...
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We Moved Locations!
We Moved Locations! We have moved to our new piece of land in Loei, Thailand, 3 hours away from our previous location in ...
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Mindful Food Blessings
At the Mindfulness Project, we like to say mindful food blessings before each meal to remind ourselves how lucky we are, how interconnected we are, and what this nourishment and energy can go towards in co-creating a mor...
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Official Mindfulness Project morning routine
This short practice is perfect to start your day and it makes a huge difference in your life! it combines techniques from Buddhist meditation, neuroscience and yoga. start now to change your mind and heart for ever! Try ...
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Doing Nothing: The Art of Active Laziness
When was the last time you really did nothing? There is always something to do. Something to work on. Even when we do not feel like doing anything, we escape into distractions to keep our brains busy. But why do we do th...
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What is your Self-Love Language?
We all know the emotion of love; it’s nice to feel loved and to be able to express love, but did you know that there are different love languages, and therefore different self-love languages too? Love is a primary human ...
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Bring More Joy in Your Daily Life
In today’s distressed world, our happiness and contentment tend to be linked to so many outside factors that we have lost the ability to tune in to our own intrinsic sense of joy and peace. In addition, we have our own i...
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Walking: Start Your Mindful Moving Practice Now!
Walking is beautiful. It allows us to explore, to be free, to survive. Sadly, most of the time, we only see walking as a way to transfer our body from one location to another. But have you ever thought about how amazing ...
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Hydration and Nutrition: What Information Are You Giving Your Cells?
When we talk about health and nutrition, there is a tendency for many people to think of calorie counting and exercise as the ways to ensure good health. While exercise is definitely a good thing, what you put into your ...
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